Dr. Page shares her knowledge and experience with all you need to know to recharge, renew and rejuvenate your body, mind and spirit:
- Your health care choices and how to get the best use of each of them.
- How to target your diet and supplements to heal better and faster.
- A practical guide for using herbs safely
- Sort out the facts about foods to enhance your healing process.
- Step by step instructions for detoxification and body cleansing.
- Lifestyle healing programs for special circumstances.
- Ailment Therapy charts to help you make wise health decisions.
Elson Haas, M.D.
Author of Staying Healthy with the Seasons, The New Detox Diet and Staying Healthy with Nutrition.
Healthy Healing offers tips on choosing which food to put on your table, which herbal supplements to assist your body processes, and which stress-relieving techniques to try to encourage natural healing.
Natural remedies work—by themselves or with conventional protocols—for many health concerns, and for more than 25 years, Healthy Healing has proven this philosophy.
Patricia Bragg, N.D., Ph.D.
Health pioneer and author of Bragg Vegetarian Health Recipes.