Thanks for stopping in. This information on rosacea is actually over 5 years old, so we wrote a fresh post on ways to manage rosacea naturally.
Rosacea is a skin disorder related to adult acne occurring mainly in middle-aged people of Celtic descent, and menopausal women. There is no known cure for acne rosacea. Doctors treat it in much the same way as other forms of acne, with oral and topical antibiotics. It has clear food and environmental triggers like: tomatoes, red spices, chocolate, meat marinades, hot drinks, citrus fruits, vinegar, both white and red wine, and red meats. Hot weather and stress aggravate rosacea. Some evidence suggest it is caused by a parasitic mite, human demodex.
Signs That You May Have Rosacea
- Flushing and redness of the cheeks, chin, nose, and forehead
- Acne-like bumps and pimples; small, hard bumps on both eyelids
- Dilated blood vessels on the face
- A red, bumpy nose; bloodshot eyes or gritty feeling in eyes
Effective natural therapies: • Stay well hydrated. Drink plenty of quality water and eat plenty of fresh fruits and vegetables. Avoid excess alcohol and smoking which contribute to dehydration.
Add plenty of • EFAs to your diet – Evening Primrose Oil 2000mg daily, or Total EFA, or add Omega-3 rich flax or perilla oil in your salad dressings.
Add • seaweeds to your diet 2 tbsp. daily, or take • Ocean Minerals with sea veggies. Applications • Fruit Enzyme Mist and apply Yoanna Cucumber Pearl Moisturizer to nourish and reduce redness.