By Dr. Janelle Louis, ND It can be pretty simple to pick a primary care …
By Adrian White Getting into a better (and brighter) self-care routine can be a little …
Fertility struggles are common, even in healthy adults. About 12% of American women of reproductive …
From puberty to menopause and everything in between, hormone imbalances can be frustrating, especially since …
You’ve heard of turmeric. It’s the tasty spice that dyes your counters and fingernails yellow. …
Once a healing practice gets demoed on The Today Show, you know it’s gone mainstream. …
Remember when you were a kid and you were so excited about getting older? When …
What are cysts? Cysts are keratin or sebum-filled growths that develop under the skin. They’re …
If you’re familiar with heart-healthy omega-3 fatty acids, you may already know that oily fish …
What is the Paleo diet? The Paleo diet is loosely based on the diet consumed …