By Amie Durenberger Stress is your body’s reaction to physical, mental, and emotional challenges. When …
by Amie Durenberger Most people have heard of fish oil and their healthy omega-3 fatty …
By Alyssa Humann, Certified Herbalist Red Raspberry Leaf tea has become a well-loved women’s …
Fertility struggles are common, even in healthy adults. About 12% of American women of reproductive …
By Dr. Janelle Louis, ND In the United States, the last six weeks of the …
If you suffer from occasional headaches or migraines, you’re not alone. Headaches are the most …
By Dr. Janelle Louis, ND You wake up in the morning and look in the …
By Dana Cutolo Beauty products labeled sustainable, eco-friendly, vegan, and cruelty-free are on the rise, …
When you think of superfoods, what comes to mind may be dark leafy greens, potent …
If you’re familiar with heart-healthy omega-3 fatty acids, you may already know that oily fish …